enjoy the journey.

 

yoga

Join me in classes, workshops, and teacher training programs around the globe

meditation

Guided audio meditations to remind you to sit and be still.

practice online

Practice yoga from your own home with me on Codyapp & Youtube

Awakening Yoga is a progressive practice style rooted in hatha vinyasa yoga with an emphasis on accessible and creative movement practices .

 

We developed this practice style over the last few years after seeing so many diverse bodies in the yoga practice all over the world. In this yoga style, we pay homage to the ritualistic traditional nature of the practice while incorporating modern movement patterns for today’s bodies and minds.